Clinics

Run clinics

Starting March 25th, 2020, join us for a run clinic on Wednesdays from 6pm to 7pm. Cost: 60$ per person, for three weeks. Contact Amare Vita Fitness to register. Maximum registrants: 8 people.

Stretching clinics

Our next session of stretching clinics will commence on January 8th, 2020, and will run for three weeks on Wednesdays (6pm-7pm). Stretching is a fundamental component of holistic health. Stretching clinics offer coaching on how to stretch, how frequently to stretch, and include information about the importance and purpose of stretching. Cost: 60$ per person, for three weeks. Contact Amare Vita Fitness to register. Maximum registrants: 8 people.

Strength clinics

Strength clinics will be offered on Wednesdays from 6pm to 7pm, starting February 5th, 2020, for three weeks. Strength clinics are particularly geared towards athletes who need to build and maintain strength during non-race season. Strength training is a fundamental component of successful cross-training and preparation for upcoming race seasons. Cost: 60$ per person, for three weeks. Contact Amare Vita Fitness to register. Maximum registrants: 8 people.